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G-Train Fitness Vest System

The G-Train Fitness System consists of a compression vest, wrist and ankle cuffs and resistance bands. The vest is designed to improve posture, form, balance and core strength in addition to increasing CALORIC burn. The cuffs and bands are utilized to add resistance to all range of motion thereby increasing the rate of caloric burn, loss of body fat and building of lean muscle. They also help develop fast twitch lean muscle fibers that improve speed, balance, coordination and strength. For more information, send us an email at gtrainfitness@yahoo.com. TO ORDER please visit the online store section on the G-TRAIN MINDBODY page: https://clients.mindbodyonline.com/ASP/home.asp?studioid=44880

Welcome to G-Train Fitness, merging scientific nutrition, powerful fitness programs and professional personal trainers.

G-Train Fitness is a unique combination of traditional and dynamic exercises. With an approach unlike any other, each individual progresses through 4 levels of fitness. Everyone from beginners to professional athletes will benefit from this distinctive method of training as it allows you to hike up a mountain that you might not have known existed. Those goals that you see as impossible can now become a reality.

G-Train Athletes
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